Time flies so fast you won’t even notice your not-so-tiny tot is already transitioning from breast milk or formula milk to actual baby food. When it comes to choosing your little ones’ food, the decision-making for parents can be overwhelming. What, with all the options available in the market. From organic, non-organic, baby food pouches and jars to subscription services.

Although the American Academy of Pediatrics recommends babies to be breastfed for the first six months after birth, those who take formula milk can also be ready to take in real food once they show signs. While other doctors recommend the same thing, most infants can start with pureed foods at 6 months old. 

Whether you want to try infant cereals as your baby’s first solids, pediatricians now advise another option. They say it’s fine to start fruits, vegetables, and meat or jump right to cereal as their first food. With essential nutrients and minerals, here is the best first baby food for your little ones.

Best baby food for brain development: Avocados are fruit-vegetable is rich in unsaturated fats 

Best flavorful baby food: Broccolis are rich in folate, calcium, and fiber. Your babies will like this with its bold flavor

Overall organic jarred baby food: Beech-Nut Naturals Stage 1  is an all-around favorite. This food jar is organic and natural. 

Best grab-and-go baby food: Bananas come with plenty of potassium and have fiber, magnesium, and vitamins B6 and C.  FEATURED STORIES Best Brain Supplements to Increase Focus Discord Marketing - Can you Market on Discord? Top Fast-Food Burgers - Ranked and Reviewed What is the Greater Fool Theory?

Best baby food for iron source: Meat is a great source of Iron that can prevent anemia, and meat also contains zinc and protein.

Top first baby grain cereal: Gerber Organic 1st Foods Single Grain Cereal – with oatmeal or multigrain consumption, there’s a lower risk of chemical exposure than rice cereals. 

Best baby food for the eyes: Blueberries are full of antioxidants, and they have flavonoids that are good for your babies’ brains, eyes, and urinary tract.

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When your happy baby is ready to eat solids, you scramble in searching for all the food ideas. We get it, and you only want the best for them! While you can enjoy this level-up transitioning in your baby’s milestones, it can get messy. We warned you. 

Look no further as here is the best baby food you can introduce to your little tots without skipping all those nutrients! 

Bookmark this in your list of best foods. The makers, Happy Family company, offer this organic food in jars. With all the other flavors Happy Baby offers, this will make mommies and your babies too. 

Aside from peach, it’s available in various flavors – kale, mango, spinach, and chia seeds. Don’t miss trying their best sellers – Plum and Beech-Nut. While this is bursting in flavors, it has no artificial ingredients, and it’s also made of high-quality organic ingredients. 

Let your baby’s palates savor the taste of vegetables, and start them young with the love of veggies. While you don’t know yet about your baby’s allergies, this food is a good food trial. 

Aside from it comes a variety of different fruits and vegetables, and it’s also made of whole ingredients of real fruits and veggies. The starter pack contains tubs of green beans, sweet potatoes, and carrots. 

While feeding your babies can be challenging, these food pouches may be convenient. Although most baby food pouches aren’t cheap, the brand Mama Bear offers this affordable option. Aside from being budget-friendly, this is also USDA-certified organic baby food, and they’re also formulated from non-GMO ingredients.  

If you’re considering organic food with non-GMO ingredients, Plum Organics is one of your best food options. They offer a great variety of food pouches your lil’ ones will love – veggies, fruits, and grains. 

Plus, their pouches are BPA-free. You’ll be happy to know that there are no added salts and sugars in this baby food. This is also versatile as they offer these pouches for babies and toddlers alike. 

These teething wafers that come in different flavors are perfect for those who are developing teeth. The texture of these biscuits can help soothe your babies’ aching gums. While it’s perfect for munching, this is also a sweet treat for those in search of finger foods. It’s also made of organic ingredients and free from major allergens. 

If your little tots has tried the fruits and veggies food selection, they can be ready for a wider food variety. Imagine your little tots having their first full meal. It’s also convenient to bring when you’re outdoors or at restaurants. 

Serenity Kids offer these purees made from free-range chicken with organic carrots, peas, and avocado oil. Let your babies consume the highest amount of proteins and healthy fats. 

Not only can these puffs satisfy your babies’ hunger in between meals, but they’re also great in developing their motor skills. By eating these puffs during snack time, they can practice their ability to pick up small objects using their forefingers and thumbs. Also, they’re organic and soft enough to melt in your babies’ mouths. 

If you want to feed your babies with fresh baby fruits but just don’t have the time to prepare, this one is for you. This organic applesauce on the go is made from 100% real fruits – bananas, apples, and strawberries. 

Your babies can enjoy this gluten-free snack even when cold. Aside from it has no added sugar, colors, flavors, and corn syrup, it’s also USDA organic certified. Freeze this overnight, and you can take it with you on a family day out.

While it’s essential to feed your little ones the healthiest food, it is the first step, choosing vitamin-rich fruits. If you’re thinking of introducing fruits to their diets, here is the list of superfruits that are full of essential nutrients. 

Either you know them as dried plums or simply prunes, they contain lots of fiber. Whenever your babies are experiencing constipation, prunes can be a remedy. Puree the prunes and add them to oatmeal or cereals. 

This is the best fruit option for your little ones who’ve just started eating solids. While they’re easy to digest, the fibers apple contains also helps in constipation. Cook your apples and mix them on your babies’ porridge.

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This fruit deserves a spot on your best list. Aside from it’s packed with vitamin C, it also has vitamin B3, and they’re essential minerals in boosting your babies’ brain health and cognition.

You won’t regret including this in your list as this fruit contains essential nutrients. Aside from being a good source of fiber, they also contain potassium, iron, and beta carotene. 

Choosing babies’ food can be overwhelming with tons of brands in the market. Whether you opt to prepare them, choose pouches or jars, choose those that include all the necessary nutrients for your baby’s growth. In taking in solids, be cautious of your feeding. Hard and solid parts of food or even the cap of pouches can be a choking hazard. 

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